This 4 Step program is specifically designed to guide you through releasing Stress & Anxiety
You'll be shown how you utilize tools and techniques that have been proven successful over decades to reduce, eliminate, release and, liberate you from daily stress. You'll learn how to release, and/or block stress and anxiety so that it is unable to control your moods, reactions and energy.
Stress & Anxiety tend to manifest itself inside the body as aches, pains, exhaustion, brain fog, tension, headaches even to the point of serious illnesses. Stress typically takes out the bodies immune system - you're body is working so hard on the circumstances and trying to manage that it takes a great deal of energy to fix, placing you in fight or flight mode, robbing you of all your energy resources to be in a healthy state.
"Stress is an inappropriate fight-flight response" Deepak Chopra
Over time, this has very serious consequences on your health, your mental state, and... well frankly it effects every part of your life to where you are merely existing and no longer living!
These techniques and tools are with you for the rest of your life.
Releasing, reprogramming and changing the old perceptions of your external stresses begins in the mind, a place few people know how to access. When you strain a muscle you learn how to take care so that it is able to heal. You break a leg you head to a hospital so they can get you set up to heal, providing you with the tools and equipment for your success. When it comes to the mind well, western medicine has a very poor track record, whereas eastern medicine excelled for centuries.
Within us we hold the answers to the key of our own success, with these techniques you'll finally break through old patterns and behaviors. We'll discover the root cause(s); Invoking your sensory perceptions through visualization, manifests itself into physical form. (an exercise in the video)
"You're never too old to set a new goal or to Dream a new Dream" C.S. Lewis
Click the video below to listen to a Sample Recording
The Guided Mindful Meditation
WHAT YOU CAN EXPECT FROM THIS COURSE
Release Stress & Anxiety
Consists of online video training's, downloadable audio content you can listen to anywhere, and weekly online Q&A calls with a BONUS Exclusive Private Facebook Group Community. Most importantly, in the privacy of your own home, in your most comfortable couch, chair or bed, with headphones/earbuds, you are practicing just like the pros. Of course I'll be there for you every step of the way. You have access to me, Kristin a world renowned master practitioner and trainer of hypnotherapy, having worked with well over 50,000 amazing men, women and children.
This 4 Step
online program utilizing self hypnosis, meditation and relaxation techniques with guides, video, audio weekly live Q&A calls, and an Private Exclusive Facebook Group Community. You'll walk away with the techniques that world renowned authors, speakers, athletes, and doctors like Dr. Oz, famous women like Oprah, and even the neurologist and Nobel Prize winner Santiago Ramón y Cajal used to rid themselves of stress, anxiety and sleeplessness.
Use the same techniques famous people have used for years to achieve the success you desire.
Hypnotherapy is yours
Hypnosis has been used for centuries to help bring about permanent change. Change how you perceive the external stresses in your life. With these techniques you'll always have the most effective way to protect yourself from anxiety. Never again will you borrow anxiety from the future, you'll react to life's stress in a calm collected manner. Never again allowing it to take over, creating pain, hurt, guilt and anguish in your life. When you complete the 4 steps you'll have the successful tools you need for the rest of your life.